David has made tremendous improvements in strength, mobility, and work capacity.
One of the traits I appreciate most about David is his enthusiasm in celebrating with everyone post-WOD. Despite his quest for long locks, I have come to have great appreciation and respect for David.
David is one of the young guns making great improvements at Yucaipa CrossFit. Like many of us, David fell in love with CrossFit after his first WOD. Unlike most, he decided to take his knowledge of CrossFit to the next level by attending a Crossfit Level 1 Seminar and become a Level 1 Trainer.
Keep reading to learn a little bit more about David's experience at Yucaipa CrossFit.