crossfit News & Updates

Paleo Banana Nut Muffins
September 14, 2013
Paleo Banana Nut Muffins

These easy to make Paleo Banana Nut Muffins are delicious and nutritious! Total prep time is around 30 minutes.

Paleo Dirty Rice
September 13, 2013
Paleo Dirty Rice

This paleo dirty rice is a meal in itself, it is one our favorites.

Spanish Style Paleo Rice
September 10, 2013
Spanish Style Paleo Rice

Easy spanish style paleo rice recipe. Simply combine these heathly ingredients in a pan and cook fully. Serve with your favorite protein or add avocado.

Paleo Marinara
September 7, 2013
Paleo Marinara

Ahhh! Marinara Sauce who doesn't still love it!!? This easy to make marinara recipe can be made in large batches and frozen for more meals for those busy moms out there.