crossfit News & Updates

PALEO AVOCADO EGG SALAD RECIPE
April 6, 2015
PALEO AVOCADO EGG SALAD RECIPE

A super easy and super good recipe to make the day after Easter and help use up your supply of colored hard-boiled eggs!

Paleo Stuffed Mushrooms
November 10, 2013
Paleo Stuffed Mushrooms

Looking for a unique paleo meal that will impress?
Stuffed portobello mushrooms

Eat Real Food
November 8, 2013
Eat Real Food

I like food. I’ve said it before and I will say it again. In fact, it used to be that I would exercise just to keep up with the food I was eating! Not the best cycle if you know what I mean.

Crockpot Citrus Chicken
September 25, 2013
Crockpot Citrus Chicken

Looking for a easy way to eat paleo on a time crunch?  Well then get ready for a yummy Chicken dinner with little prep time.

Paleo Pumpkin Granola
September 23, 2013
Paleo Pumpkin Granola
Are you craving cereal or want a healthy option for your kids? Yummy simple Paleo Pumpkin Granola with almond milk will satisfy.
Paleo Rice
September 19, 2013
Paleo Rice

If you are craving rice like many people do when they go paleo this is perfect.  You can substitute Paleo Rice for any rice meal.