crossfit News & Updates

MEMBER SPOTLIGHT - NIKKI
November 20, 2014
MEMBER SPOTLIGHT - NIKKI

I have the best job in the world. Being a coach at Yucaipa CrossFit is just my favorite! I’ve had the CrossFit bug since 2008 and all I’ve really wanted is to get people to love it right along with me!

BEING THANKFUL FOR LIFE
July 31, 2014
BEING THANKFUL FOR LIFE

Today was supposed to be our big summer family outing of going to Knott’s Berry Farm. We were all so excited! The kids could all go on rides, I couldn’t wait to go with Cana on the “real” roller coasters and it was supposed to be a fun family day away.

SUMMER IS COMING!
April 23, 2014
SUMMER IS COMING!

I’ve seen so many updates come through my Facebook feed lately about how summer is coming and we need to get “bikini ready!” (Obviously, it’s followed by location update at gym stating that they are KILLING THEIR WORKOUT. All while taking a selfie.) hahahaha! Sorry, I can’t help myself. Workouts kill me. I never kill workouts! 

My final thoughts on the OPEN. Now that it's been over for a LONG time.
April 9, 2014
My final thoughts on the OPEN. Now that it's been over for a LONG time.

I LOVED doing the OPEN this year. OK, at one point I also hated it and told Linsey I wasn’t doing it next year. (That won’t happen). So here are my thoughts on it, now that it’s over, long gone and we are off to our next training adventure!

Minimalist. Kinda.
March 25, 2014
Minimalist. Kinda.

I try to believe I’m a true minimalist. In college, I got to spend a summer in Maui. I came home (home was an apartment in San Diego, shared with multiple girls) and swore to myself that I would be able to fit everything I owned in my VW Jetta, bike on top. I wanted nothing more!

My thoughts on the CrossFit Open 2014
February 28, 2014
My thoughts on the CrossFit Open 2014

So, I’ve been doing CrossFit for a while now! It was that summer in 2008 that I remember crossfit.com posting wod’s based around a competition. It was like a Woodstock for CrossFit. I would look at all the pictures on their site and really wish I was there!