If you are craving rice like many people do when they go paleo this is perfect. You can substitute Paleo Rice for any rice meal.
Will I or won’t I? The most difficult part of CrossFit for me is the 10 or so seconds before the WOD begins. I know that I am about to get a great workout. However, I don’t know if I am going to be satisfied with my effort.
Strada Corsa is a charity raising funds for Yucaipa Christian School and for fighting childhood obesity. Come join us as we test our fitness with the CrossFit 5K.
Before I started CrossFit, as a Certified Personal Trainer, I NEVER let my clients squat below 90 degrees. It just wasn’t right!
These easy to make Paleo Banana Nut Muffins are delicious and nutritious! Total prep time is around 30 minutes.
This paleo dirty rice is a meal in itself, it is one our favorites.